It is important that you effectively manage your mental health so that you can be the best person you can be. The All of Me Personal app provides a fun, graphically supported, personal mental health assessment to determine your stress, anxiety and depression ratings.
Information about mental health issues for adults, children 0-5, 6-12 and 13-18 years is provided so to help you understand the symptoms. Advice on what to do and where to go to for help is detailed for each issue. Links to additional information, mental health strategies and support are also included, all in the one app to reduce the need to randomly search the internet.